Led Meditation Classes

These Led Meditation Classes are perfect for both those wanting to try meditation for the first time as well as those looking for a space to be led through meditation with others. All are welcome.

The classes teach both mindfulness and loving-kindness meditations. You’ll be introduced to and led though the meditations, so the classes are suitable for a beginner.

The Led Meditation Classes are also for those who have been to the Buddhist Centre before and want to be led in meditation.

No need to book – just join in. No charge, these meditation classes are accessible to all. Please make a donation if you can.

Currently classes are being delivered online, over Zoom – please see website for details.