Mindfulness Meditation

Mindfulness Meditation

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Description

Ancient practice led by Master Dav Panesar, to decrease stress, anxiety and depression, enabling engagement with our present moment circumstances with clarity, calmness and self-awareness.

Cost: £5 per class.

Visit website to book on to a session.

Today Closed UTC+1

  • Monday
    Day Off
  • Tuesday
    01:00 PM - 02:00 PM
  • Wednesday
    Day Off
  • Thursday
    05:30 PM - 06:30 PM
  • Friday
    Day Off
  • Saturday
    Day Off
  • Sunday
    Day Off

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