Morning Meditation In The Garden

Run by Kadampa Meditation Centre.

Join on Mondays & Wednesdays for a morning meditation in a large, airy marquee in the garden.  Each session is one hour long and includes a short talk and a guided meditation led by an experienced Kadampa meditation teacher.

The meditations are simple, powerful methods to train our mind to be peaceful and happy, helping to solve inner problems of stress, anxiety and depression and find a genuine, lasting inner peace and happiness.  These sessions are perfect for beginners and experienced meditators alike and everyone is welcome.

Classes must be pre-booked – please see website for details.

Cost: £5 per session.