Social Soccercise

Soccercise is an instructor led Aerobic Activity that combines a variety of fitness exercises with a football. This is an opportunity available for all women to access regardless of your age or ability.

It offers you a way to get involved in the game within a comfortable environment, that’s fun and gives you that feel good factor whilst learning new skills with others within a similar mindset to you.

As well as all of that, Soccercise helps to improve your overall body through improved core strength, Cardio Vascular fitness and Muscular Endurance to name a few whilst developing your overall confidence.

Visit the website to sign up for a session.