Social Soccercise

Social Soccercise

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Description

Soccercise is an instructor led Aerobic Activity that combines a variety of fitness exercises with a football. This is an opportunity available for all women to access regardless of your age or ability.

It offers you a way to get involved in the game within a comfortable environment, that’s fun and gives you that feel good factor whilst learning new skills with others within a similar mindset to you.

As well as all of that, Soccercise helps to improve your overall body through improved core strength, Cardio Vascular fitness and Muscular Endurance to name a few whilst developing your overall confidence.

Visit the website to sign up for a session.

Today Closed UTC+1

  • Monday
    Day Off
  • Tuesday
    Day Off
  • Wednesday
    17:00 - 18:00
  • Thursday
    Day Off
  • Friday
    09:30 - 10:30
  • Saturday
    Day Off
  • Sunday
    Day Off

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